Reflexology

Reflexology is a gentle therapy that encourages the body’s natural ability to restore its own healthy balance. Reflexology is based on the principle that reflexes in the hands and feet correspond with every part of the body.

A reflexology treatment consists of tailoring a treatment plan to your specific needs based on your past and present health, and the application of pressure by hand to specific reflexes in the feet.

A treatment also includes a foot bath and foot massage to encourage relaxation. While reflexology is a wonderful way of relaxing the mind and body and counteracting the effect of stress, it is also a useful complementary therapy for a range of chronic and acute conditions.

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